You Need to Decide What’s Your Main Goal…
Getting Your Muscle Big or Keeping Your Muscle Young?
Apparently You Can’t Have Both.
If you follow conventional fitness guidelines- train hard and eat many protein meals throughout the day- good chance you’ll gain muscle size and strength. There is only one problem: As you get older, most likely you’ll lose all these hard gains.
The reason: Conventional fitness is not set to keep your muscle biologically young. Physical rejuvenation requires a different strategy than that of the common fitness/bodybuilding approach. And that strategy might seem as a slap in the face of all current fitness concepts. So how do you rejuvenate your muscle? And can you really keep your body biologically young?
Learn More About : Muscle Rejuvenation Vs. Muscle Buildup