It appears that my post on the Dark Side of Creatine (Creatine: The Dark Truth Behind the Muscle-Building Hype) has created a bit of a controversy. There is an evolutionary process to controversial ideas. Opinions that were initially raising great resistance and anger have been proven later as factually true and thus respected accordingly. I was ahead of time when I came with the concept of intermittent fasting as a practical diet and perhaps I’m ahead of time with this issue now. See my latest blog for an update and the scientific references to back it up.
Find out now >> UPDATE: Dark Side of Creatine – The Science Behind the Truth