Do We Need To Take Glutathione Supplements?

Do We Need To Take Glutathione Supplements

Do we need to take glutathione supplements or can we get better results from food alone?

Glutathione is a key cellular component, known as the body’s most powerful antioxidant. It is a tri-peptide constructed from three amino acids through a special enzymatic process and appears in all cells and tissues. There is currently a great hype about glutathione supplementation, highly popularized as a “miracle” means to boost health, prevent disease and fight aging. But since the issue of glutathione supplementation involves lots of misinformation (similar to the issue of vitamin supplementation) it’s important to examine the facts.

Read More: Do We Need To Take Glutathione Supplements?

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How the body’s repair mechanism turns harmful and deadly?

Why the Common Theory of “Anti-Aging Repair” Fails

Oxidative damage can be life-threatening at any stage of life. For the body immediate repair is top priority – that’s to overdo any necessary task for short-term damage control and prevent immediate death. And like a wound that needs to be repaired to save a young animals’ life, molecular damage needs to be repaired as well. But the program for immediate repair is short sighted and could act like a flawed mechanism driven by the body’s main growth pathway mTOR. This pathway which is useful for growth and repair early in life, could turn harmful and deadly when overactivated later in life.

Read More: Why the Common Theory of “Anti-Aging Repair” Fails

Dark Secret Revealed: Forskolin

Forskolin For Weight Loss

Touted by celebrity doctors and television personalities as a “magic belly buster,” forskolin is one of the hot trends in weight loss. Is it worthy of the hype?

Can forskolin help you lose weight? Can it bust your belly fat? Here are some facts behind forskolin which you won’t get from those who endorse it. We’re here to set the record straight.

Check out my latest blog to find out: 

Forskolin For Weight Loss

Touted by celebrity doctors and television personalities as a “magic belly buster,” forskolin is one of the hot trends in weight loss. Is it worthy of the hype?

Can forskolin help you lose weight? Can it bust your belly fat? Here are some facts behind forskolin which you won’t get from those who endorse it. We’re here to set the record straight.

Check out my latest blog to find out: Forskolin For Weight Loss

About Glut Flora and Obesity

 

Gut flora is essential not only for digestion of proteins and utilization of B vitamins, but also for protecting the body against bacterial infections and related inflammatory disorders. About 80 percent of your immune system resides in your gut, and research is stacking up showing that probiotics—beneficial bacteria—affect your health in a myriad of ways; it can even influence your ability to lose weight.

Read More: About Glut Flora and Obesity.

 

 

Are you fit to survive?

Are you fit to survive?

Do you see yourself fit? Can you bench press your body weight? How about doing ten pull ups or fifty push-ups? If you can, you’re probably fit by conventional standards. But according to nature, all that will be meaningless if you’re not biologically fit.

Are you fit to survive? Find out now!

Muscle Rejuvenation Vs. Muscle Buildup

You Need to Decide What’s Your Main Goal…
Getting Your Muscle Big or Keeping Your Muscle Young?
Apparently You Can’t Have Both.

fat-loss-and-muscle-performance

If you follow conventional fitness guidelines- train hard and eat many protein meals throughout the day- good chance you’ll gain muscle size and strength. There is only one problem: As you get older, most likely you’ll lose all these hard gains.

The reason: Conventional fitness is not set to keep your muscle biologically young. Physical rejuvenation requires a different strategy than that of the common fitness/bodybuilding approach. And that strategy might seem as a slap in the face of all current fitness concepts. So how do you rejuvenate your muscle? And can you really keep your body biologically young?

Learn More About : Muscle Rejuvenation Vs. Muscle Buildup

 

 

Pre-Workout Nutrition

How to Maximize (or Jeopardize) Your chance to Burn Fat and Improve
(The truth is the opposite of what you were told)

Pre-Workout Nutrition

I’d like to put the record straight regarding pre-workout nutrition. This is a tricky topic that requires a short biological and science overview, so bear with me.

Growing body of research indicates that nature selects underfed species for extended life-span and vice versa – it shortens the life expectancy of overfed species. Humans are no exception.

The human body evolved to thrive under nutritional stress.

It is hard to accept the harsh reality of this phenomenon, when so many people are overfed (and overweight) and everything around seems so routinely normal. Regardless, you need to be aware of the life-extending benefits of underfeeding and fasting vs. the life-shortening risk associated with overfeeding and lack of fasting. But there is more to that.

Recent research at the University of Southern California reveals that extreme intermittent fasting induces even stronger rejuvenating effects on cells and tissues than those coming from mild fasting or underfeeding; apparently due to one factor – Pre-Workout Nutrition